Begin to release years of anxiety, anger, and depression and find self-esteem, peace, and joy through our six-week Mindfulness Workshop.
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We are two state-certified inner city educators with 23 years in the classroom between us. More than that, through over a decade of study in the field of what's now been termed "mindfulness," we have both struggled with and conquered mental illness and health issues, offering living proof of the power you can harness over your mind.
All you need to know now is how.
By the end of the workshop, you will be equipped with a new mental and emotional intelligence, an understanding of the connection to the mind and body, and the growth mindset to assure that, if continued, the program will lead you to the self-esteem, peace, and joy you’ve been seeking for years.
Anyone aged 14+ is welcome (under 18 with parent consent). Please be assured that we are both CORI checked and fingerprinted, we are also both currently licensed in and are teaching Secondary Education in the state of Massachusetts.
If you are serious about finding happiness and can commit to implementing various assigned tools for six weeks of your life that have been proven - with consistency , please email us and let us know you are interested.